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24-Day Challenge with Jeffrey Barnett, Coach & Trainer


I'd like to announce the beginning of a wonderful opportunity being offered by an area football coach and trainer. He talked with me about how to get in shape in 24 days and said he would be willing to talk health, nutrition and fitness with  me and whomever I wanted to invite. I am putting this out there to anyone and everyone who wants to work at getting to being the best they can be!!!

Wednesday nights from 8 to 9pm I will be hosting a "Can U 24" meeting. He will discuss certain aspects of healthy eating, supplementation, general wellness and leading a 24 minute workout following Advocare's "Can U 24" DVD, composed by fitness professional and competitors. I will also be hosting a 2nd workout Saturdays at 10 am.

February 19th will be an Open House. Come and take a test run through this series. Get free information and a free workout.

The agenda for our Wednesday class will be:
-Proper Nutritional Needs
-Healthy Living
-Personal assessments of Food Diaries
-Filling in YOUR Nutritional Gaps
-Advocare's "Can U 24" Workout
-Social dancing to cool down!

The base price for this class is $15. However, with the purchase of a 24 Day Challenge each class while on the challenge will be discounted to $5. Please come by and let's work together for an hour each week
with an additional opportunity to gain the same knowledge and another workout on Saturdays.

Let's pack A Dance With Me studio with all your dancing friends as well as your non dancing friends. Jeff is committed to making an impact on any and
all lives that are close to you.

Jeffrey Barnett
AdvoCare Independent Distributor[masked]

Cyndi Dorber 

A Dance With Me


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