We are women who want to run races and compete as a team in the PAUSATF Series of races in northern California! We'll do road races from 5K to marathons, track meets from 400m to 5000m, and cross country. We call ourselves the Bay Area Women's Racing Federation - BAWRF for short.

If you are already a fast racer, we want you to help us get points and see your name on the roster. If you are interested but don't think you are fast we need you to help us qualify as a team. Well help you learn how to get faster.

Our initial recruiting focus will be 40 and up. We especially want women over 60! However, all ages are welcome to check us out. We are new, just forming and practices will occur, somewhat randomly, throughout the Bay Area when members would like to invite the rest of us to their neighborhood.

As Coach of Go WOW Team I invite you to run with us at any of our workouts or, if you like, invite our BAWRF Members to run with you or your run team.

You have no obligation to train with us, just be there for the races!

You also do not have to run in every race. That said, we must meet a minimum number of team members in each age division to qualify as a team. Thus, the more members we have, the less races we HAVE to RUN and still be able to qualify for the points we accrue by participating in every race.

The races are part of the USATF Club Series.  Here is a link to the 2013 races in the PAUSATF Road Racing Series. http://pausatf.org/data/2013/RRSchedule2013.html

Ready to rock and roll? Please join us now!

Note: there is a one time membership fee for BAWRF of $75 in addition to the annual USATF membership fee. Your BAWRF Membership pays for your shirt and other team incidentals.

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Calling All Women! If you like to compete or just like to test yourself come race with us!

Recent Meetups

  • April 19, 2014 · 8:30 AM

    Run Zippy 5K - Brisbane Health and Wellness Fair

    2 Fast Female Racers

    Go WOW Team and the Bay Area Women's Racing Federation (BAWRF) invite you to join us in Brisbane for the Zippy 5K Race, part of the PAUSATF Series. If you like to race,... Learn more
  • October 20, 2013 · 9:00 AM

    Humboldt Redwoods Half Marathon Oct 20

    2 Fast Female Racers

    Join the BAWRF Team in Weott for this beautiful half marathon. Here is the link to register http://www.redwoodsmarathon.org/
  • May 27, 2013 · 7:00 AM

    Mon. May 27 Marin Memorial 10K continues the USATF Series

    4 Fast Female Racers

    Continuing with the USATF Series, join BAWRF at the Monday, Memorial Day Race, May 27 at this 10K in Kentfield. There is also a 5K walk and run on the same day, along... Learn more
  • April 21, 2013 · 9:00 AM

    Zippy 5K

    7 Fast Female Racers | 5.00

    Go WOW Team and the Bay Area Women's Racing Federation (BAWRF) invite you to join us in Brisbane for the Zippy 5K Race, part of the PAUSATF Series. If you like to race,... Learn more
  • April 7, 2013 · 8:00 AM

    Credit Union Sactown Ten Mile Run

    3 Fast Female Racers

    The name kind of tells the story. Let us know when you have registered for these events, please by contacting Lizette Byers. The event website is http://www.sactown10.... Learn more
  • See all past Meetups

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