Hamsa Integral Rebirthing Breathwork Program
Embrace the power of breath!
Foundational Study - with Briksha Mahendra
Sun. Aug. 24, 3 p.m. - 5.30 p.m.
Become aware of your breath
Increase energy, vitality and wellness
Create loving acceptance towards your body
Find stillness in the midst of the chaos
Use breath to manifest your dreams
To register: e-mail [masked]
About Hamsa Integral Breathwork:
This is a powerful therapeutic process that uses the breath to explore, heal and integrate the multidimensional aspects of the body and human psyche. Based on ancient Eastern disciplines and modern Western methods, this integral and holistic modality uses different breathing techniques to create more energy, vitality, peace and awakening.
Hamsa Integral Breathwork incorporates practices developed by Sri Aurobindo, Integral Philosopher Ken Wilber, Dr. Hariprasad Chaudhari and the Yogic teachings of Sri Brahmananda Saraswati. We will also incorporate Breathwork teachings developed by Leonard Orr, Breath therapy by Dan Brule, Breath Mastery by Swami Rama and Bab ram Dev, Essential Breath by Donna Farhi and other teachings from the pioneers on this field.
Briksha is the founder of the Hamsa Integral Breathwork. He draws wisdom from Yogic, Buddhist and many other back rounds. He is a certified yoga teacher and rebirthing breath-worker. Briksha has been teaching yoga, guided meditation, stress management and breathwork classes over 10 years. To read more about Briksha go to http://hamsaintegralbreathwork.com/