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Eileen M. H.

Location:

Albany, CA
Hometown: Silver Spring, MD

Member since:

March 21, 2013

Networks

Tell us about yourself, your intention etc.about breathing practice?

Breathing is key to health and mindfulness. It is important to me for these reasons and for stress reduction.

How do you nurture yourself?

Vegan food, meditation and exercise.

Do you have any spiritual practice? How can we support your spiritual practice?

Meditation, prayer, church on occasion, retreats, nature and animal mindfulness.

Introduction

Became vegan in 2010 and also began a more serious meditation practice.


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