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Mailing List Archive

Subject Sender Date
Bootcamp Thursday - Looks like Thursday is going to be the only sunny day this week! Come out and enjoy bootcamp! Hard workout (can be modified) and lots of fun people (who never RSVP :) See you then! Michelle   DETAILS: Michelle G Mar 21, 2017 12:13 PM
Bay area runners (BAR) Running marathons in China - Hello Runners, Do you want to learn about running marathons in China?  Join us tomorrow for a run followed by a talk by Runbuk.  We will have information about Shanghai Marathon and Travel tips to China. Post run Breakfast cou Akram Mar 17, 2017 10:31 AM
Bay area runners (BAR) March Birthday run - Hello Runners, Come celebrate March month birthday with us at Shoreline park. It is a fantastic trail along the bay with lots of wild life. Akram Mar 2, 2017 10:21 AM
Feburary birthday run - Hi Runners, Do you have a birthday this month ? Come join us for a run and celebrate the February month runners birthday. RSVP Here:  http://meetu.ps/359KLJ Akram Akram Feb 8, 2017 5:01 PM
Super bowl Sunday Run/Hike - Attending a Super Bowl Party? Let's get an early morning workout in before we sit down to catch the commercials and chow down on game-time food. Come join us at Rancho San Antonio park for  morning run/hike. Check it out and RSVP! http://mee Akram Jan 30, 2017 9:04 AM
Special: Newbie Runners Welcome event - We would like to invite all the new members to  the  BARS ( Bay area runners) Group for a special run. A  welcome event for all the new member who are new to running and want to get started. If you are new to running or have a new year resolution Akram Jan 22, 2017 10:44 PM
Bootcamp Tonight! - I'm sure that we have all indulged a bit more than we expected this holiday season! Come and feel great at bootcamp tonight! Let's hit Aqui's afterwards to celebrate the season! See you then! RSVP: https://www.meetup.co Michelle G Dec 29, 2016 10:48 AM
No Bootcamp on Dec 22 - We will not have a bootcamp on December 22, Thursday! I hope everyone has a lovely holiday! Enjoy! Michelle Have a wonderful day! Michelle Michelle G Dec 8, 2016 9:43 PM
Running Injury Prevention Clinic Hosted by Specialized PT Solutions - I've updated this Meetup. For more details, see the full listing: https://www.meetup.com/bayarea­runners/events/235242077/ This is special event series  that wi Akram Dec 2, 2016 8:57 AM
New Meetup: - Announcing a new Meetup for Bay Area Runners! What : Track Workout at Campbell Community Center When : Every Tuesday at 6:30pm :   Where : Campbell Eric (. Sep 21, 2016 5:03 PM
St. Joe's Runs Canceled - Hello Fabulous Runners, We are no longer going to have the Monday night St. Joe's Hill run. It is just too darn dark now! We will now have runs on Tuesday nights at the track. Mark your calendar! Workouts to be posted soon! Enjo Michelle G Sep 20, 2016 2:30 PM
Time Change - Tuesday's Fun Run - Bay Area Runners, We changed the time of Tuesday's Fun Run to 6pm to allow us all a chance to get off work. This is a run for those of us that want to enjoy a good run after work, and enjoy an optional meal together after to make new fr James Apr 7, 2016 8:37 PM
The Tuesday Fun Run is Back!! - It's at Campbell park tomorrow! This is a run for those of us that want to enjoy a good run after work, and enjoy an optional meal together after to make new friends. Our course will be 2 miles out, and 2 miles back (total 4 miles), but James Apr 4, 2016 2:23 PM
Bayarearunners meetup "James: New Campbell event organizer" - Hello runners, I would like to introduce James, new event organizer for Campbell area. He is a long time member of  the group who plans to  organize fun runs  to inspire and train new runners who want to do more and achieve a goal of running a Akram Apr 1, 2016 8:58 AM
MONDAY NIGHTS- [Los Gatos] Beautiful Hill Run - All levels welcome! What a beautiful trail run! I just love this 5(ish) mile run up St. Joe's Hill. You will be rewarded by a fantastic view at the top! We start off in downtown Los Gatos (park behind Nick's N Michelle G Mar 29, 2016 6:42 AM
Tuesday Fun Run - Starting Tuesday May 5th - The Tuesday Fun Run is Back!! This is a run for those of us that want to enjoy a good run after work, and enjoy an optional meal together after to make new friends. We will vary the location of the runs.  Our first Fun Run will be on T James Mar 28, 2016 4:10 PM
Bayarearunners meetup "New event organizers" - Hello Bay Area runners, I would like to introduce two new Event organizers to our group Randy D  Meetup profile : http://www.meetup.com/bayarear­unners/members/194688103/ Ellen: Meetup profile: http://www.meetup.com/bayarear­unners/memb Akram Mar 21, 2016 9:50 PM
Only two more track workouts before we move to St. Joes! - Only two more track runs before we move to St. Joe's Hill! I hope that you can make this one! RSVP please! Workout: Train Run We will break up into several grou Michelle G Mar 20, 2016 12:09 PM
Track Workout- Resistance bands - We only have a few more weeks of track workouts before we move over to St. Joe's Hill. If you have yet to try out a track workout -- come out tonight! We typically get about 20 folks out for a Monday workout so someone will be at your pace! Michelle G Mar 14, 2016 12:16 PM
See you tonight! Track Workout - 1 2, 3s - Track Night! All levels welcome! The workout can be modified depending on your personal goal. P lease bring a watch if you have one. Warmup: 1 mile Workout:  1, 2, 3s longer, more Michelle G Mar 7, 2016 11:53 AM
See you tonight at Campbell for our Track Workout- Fartlek - Track Night! All levels welcome! The workout can be modified depending on your personal goal. Please bring a watch if you have one. We will break up into different groups -- slower, medium and faster!  Warmup: 1 mile Michelle G Feb 29, 2016 6:12 AM
RSVP for tonight's run - Hello fabulous runners! I am looking forward to tonight's run. Please remember to RSVP as the best way to attract new runners is for them to see that a run is filled with fun people. We typically get about 20 people to our Monday run but only 6 people Michelle G Feb 22, 2016 9:40 AM
[Campbell] Track Workout - Climb the Ladder workout - See you tonight!   Workout: Climb the Ladder 200, 400, 800, 1 mile, 800, 400, 200 2 minute rest in between   RSVP here: http://www.m Michelle G Feb 8, 2016 9:55 AM
Meetup details changed: [Campbell] Track Workout - Mile Repeats Tonight! All levels welcome! RSVP here: http://www.meetup.com/bayarear­unners/events/227878376/ When : Monday, January 25,[masked]:3 Michelle G Jan 25, 2016 9:47 AM
MLK Day -- we will still run! - I look forward to seeing you on Monday night for our run at 6:30 pm at Campbell Community Center -- rain or shine! RSVP: http://www.meetup.c Michelle G Jan 17, 2016 10:24 PM
No bootcamp on Christmas Eve and New Year's Eve - We will not have bootcamp on Christmas Eve nor New Year's Eve! Enjoy your holiday! Michelle Thank you for your support: http://thelanguageplayground.c­om/workbookin Michelle G Dec 20, 2015 5:25 PM
Monday's workout -- yes, even in the rain! - Since Monday night is going to be a little soggy -- plan ahead and wear some rain gear! We will still workout in the rain and I have chosen straightaway sprints as the workout so that we don't stop! RSVP: http://www.meetup.com/ Michelle G Dec 20, 2015 5:21 PM
Tonight's Track Workout - Resistance Bands - Track Night! All levels welcome! The workout can be modified depending on your personal goal. P lease bring a watch if you have one. Warmup: 1 mile Workout: Resistance Bands! We will partner Michelle G Dec 14, 2015 11:08 AM
Track Workout Monday Night - Run and Recovery 400s - Track Night! All levels welcome! The workout can be modified depending on your personal goal. P lease bring a watch if you have one. Warmup: 1 mile Workout: 30 mi Michelle G Dec 6, 2015 11:32 PM
Monday Night Track Workout - 1, 2, 3 - Meetup was having some problems last night so here is the workout for tonight at the track!   Track Night! All levels welcome! The workout can be modified depending on your personal goal. Please bring a watch if you have one. Michelle G Nov 30, 2015 9:55 AM
Monday Night Track Workout - 300 Partner Run - Monday Night Track Workout! All levels welcome! The workout can be modified depending on your personal goal. P lease bring a watch if you have one. Warmup : 1 mile W Michelle G Nov 19, 2015 10:42 AM
No bootcamp on Thanksgiving but see you tonight? - No bootcamp on Thanksgiving but hope to see you tonight!   RSVP here: http://www.meetup.com/bayarear­unners/events/226620054/   Enjoy! Michelle Michelle G Nov 19, 2015 10:31 AM
Can you come? Track Workout- Descending 400s - Can you make it to the workout on Monday? Please RSVP. Warmup: 1 mile Workout: 6x 400 meters Each 400 needs to drop by 2-5 seconds.  1st 400: 75% of max 2nd 400: 80% of max 3rd 400: 85% of max  4t Michelle G Nov 8, 2015 9:32 AM
Next Monday's Track Workout -- can you make it? Bring a watch! - Track Night! All levels welcome! The workout can be modified depending on your personal goal. For this run, we will NOT break up into groups. BRING A WATCH so that you can time the breaks yourself. Michelle G Oct 26, 2015 10:11 PM
Meetup details changed: [Campbell] Track Workout - Fartlek Run - Track Night! All levels welcome! The workout can be modified depending on your personal goal. P lease bring a watch if you have one. We will break up into different groups -- slower, medium and faster! Michelle G Oct 26, 2015 9:43 AM
Free Boot Camp Followed by Cider at Michelle's House - Bootcamp at 6:30 in Campbell tonight! After bootcamp, we will head over to Michelle's house for some cider in front of the fireplace. I hope that you can join us! RSVP: Michelle G Oct 22, 2015 4:25 PM
Come join us for cider at Michelle's house after bootcamp tonight - Let's enjoy a cup of cider at Michelle's house tonight after bootcamp. Bring a sweater in case we sit on the deck or you can just cozy up to the fireplace! I will email you the address or you can get it at bootcamp. Remember to RSVP for bootcam Michelle G Oct 22, 2015 9:34 AM
See you tonight for Boot Camp at 6:30 pm! - Boot Camp! PLEASE REMEMBER TO RSVP! http://www.meetup.com/bayarear­unners/events/225889708/ We will get started by 6:30 so if you want to stretch, come early! Meet in the grass n Michelle G Oct 15, 2015 10:25 AM
Monday are TRACK NIGHTS! - It is officially too dark to run St. Joes any longer on Monday nights! Track Mondays! All levels welcome! We typically have three groups -- a slower group, medium and a faster group. Come and join us! RSVP: Michelle G Oct 1, 2015 12:26 PM
Looking for a tough workout? - Don't forget that we have a very challenging but fun bootcamp on Thursday nights! I hope that you can make it next week! Please remember to RSVP: http://www.meetup.com/ba­yarearunners/events/225560790/­ DETAILS: Boot Camp! We wil Michelle G Sep 24, 2015 10:01 PM
Last Few Weeks of St. Joes! - Only a few more weeks left of the St Joe's Monday Night runs! Soon it will be too dark to do this beautiful run/hike. I hope to see you out! RSVP: http://www.meetup.com/ba­yarearunners/events/224724723/­ See you Michelle G Aug 24, 2015 1:39 PM
St. Joe's Run -- it's a beautiful day for it! - It's not too hot today for this beautiful hill run! I hope to see you guys out! Remember to RSVP! I will have some fun infused water for you guys when we finish up! RSVP: http://www.meetup.com/ba­yarearunners/events/223297974/­ DETAILS: Michelle G Jul 6, 2015 12:11 PM
Reminder to RSVP - Hello wonderful runners! Please remember to RSVP to all the runs that you plan to attend. It helps the organizers get to know you and plan for their runs. It also makes us feel like more of a community as you can look back and say "hello" to a Michelle G Jun 22, 2015 10:18 AM
Monday Memorial Day St. Joe's Run Canceled - Just a reminder that the Monday St Joe's Run scheduled for MEMORIAL DAY is canceled. The Monday runs at St. Joe's will run throughout the summer at 6:30 pm. If you have never come out, it is worth it for the view (and the company!) I hope Michelle G May 20, 2015 9:28 PM
MONDAY RUNS ARE AT ST JOES! - Just a reminder that ALL MONDAY RUNS from now until the end of the summer will be at St. Joe's Hill! I look forward to seeing you there! Have a wonderful day! Michelle Michelle G May 4, 2015 9:27 AM
Monday Night Track Speed Workout - 300 partners - I hope that you can make the run on Monday night. We meet every Monday so put it on your calendar to get the week (and new year!) off to a great start! MONDAY'S WORKOUT: Warmup: We will start with a mile warmup (4 laps around) Work Michelle G Jan 1, 2015 5:54 PM
See you on Monday for our track workout? - Let's get the week off to a great start with a  track workout at the Campbell Community Center. It is a fantastic track -- well lit, clean and beautiful! Pace: Everyone is welcome. We usually break up into three groups, Michelle G Dec 28, 2014 10:40 PM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Christmas Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/219256959/ When : Thursday, December 25, 20 Feride Dec 23, 2014 6:39 PM
Last bootcamp before the New Year tonight! Can you come? - I hope that you can make it to the last bootcamp before the New Year! We will not have bootcamp on Christmas so this is your last chance to catch it before the New Year! Boot Camp! We will get started by 6:30 so if you want to stretch, co Michelle G Dec 18, 2014 9:03 AM
See you Monday Night? - Let's get the week off to a great start with a  track workout at the Campbell Community Center. It is a fantastic track -- well lit, clean and beautiful! Pace: Everyone is welcome. We usually break up into three groups, slower Michelle G Dec 14, 2014 8:04 PM
Meetup Cancelled: [CAMPBELL] Free Boot Camp at Campbell TRACK - Tonight's Boot Camp is canceled. See you next Thursday! All levels welcome!  Please RSVP! Have a wonderful day! Michelle Founder of The Language Playground Michelle G Dec 11, 2014 10:50 AM
Bootcamp on Thursday night! - Just a friendly reminder that bootcamp is on THURSDAY nights from now on at the Campbell Community Center at 6:30 pm. Who should come? YOU! All folks of all levels are welcome! What will we do? We will Michelle G Dec 1, 2014 10:26 PM
Monday Evening's Track Workout: Fartlek - Let's get the week off to a great start with a  track workout at the Campbell Community Center. It is a fantastic track -- well lit, clean and beautiful! Pace: Everyone is welcome. We usually break up into three grou Michelle G Nov 30, 2014 1:53 PM
See you tonight for our workout in Campbell! - I look forward to seeing you tonight! If you have not had a chance to RSVP, please do so with the link below. Let's get the week off to a great start with a  track workout at the Campbell Community Center. It is a fantastic track -- well Michelle G Nov 17, 2014 10:52 AM
Campbell Evening Track Workout on MONDAY - resistance bands - Let's get the week off to a great start with a  track workout at the Campbell Community Center. It is a fantastic track -- well lit, clean and beautiful! Pace: Everyone is welcome. We usually break up into three groups, slower, me Michelle G Nov 2, 2014 4:45 PM
Monday Night Track Workouts are now at 6 :30 pm - Monday Night Runs are now at 6:30 pm! Can't wait to see you! RSVP: http://www.meetup.com/bayarear­unners/events/211112682/ Where Michelle G Oct 22, 2014 10:42 PM
RSVP to Wed Bootcamps - A whole bunch of you come on Wednesday nights for bootcamps but not many of you RSVP. Please RSVP as sometimes we have to change locations at the last minute. Also, new folks to the group might be more compelled to go if they know that 20-30 pe Michelle G Oct 21, 2014 9:26 PM
Meetup details changed: [Campbell­-Los Gatos Creek Trail] Saturday Morning Long Distances Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/212958192/ When : Saturday, October 18, 201 Feride Oct 17, 2014 10:50 AM
Meetup details changed: [Campbell Evening Track Workout - Come out to the Monday Track Workout -- all paces welcome!  http://www.meetup.com/bayarear­unners/events/199900732/ When : Monday, October 20,[masked]:15 Michelle G Oct 12, 2014 2:20 PM
Two more weeks left of St. Joes! - Only two more weeks left until we stop this Monday night run! RSVP: http://www.meetup.com/bayarear­unners/events/199900452/ What a beautiful trail run! I just love this 5(ish) mile run up St. Joe's Hill. You will be re Michelle G Oct 5, 2014 9:56 PM
Monday Night Track Speed Workout: Fartlek - Can you come? - Monday : Speedwork night! Monday Night's Workout: Warmup: We will have an 800 meter warmup Workout: Fartlek Workouts are not only fun to say out loud, but they're fun to run. Far Michelle G Sep 24, 2014 1:09 PM
Tonight's Run in Saratoga at Michelle's House. RSVP! - I hope that you can make tonight's run. Please remember to RSVP to get the address. If you did not get it, please email me at [address removed] Tonight's Workout: Warmup: We will start with Michelle G Sep 15, 2014 6:51 AM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Early Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/202919322/ When : Monday, September 1, 2014 Feride Aug 31, 2014 1:29 PM
No Labor Day Run -- but hopefully I will see you at Bootcamp that week - We will not have a Monday run for Labor day, but I hope to see you at bootcamp at Campbell Track on Wednesday at 6:30pm! Have a wonderful holiday weekend! Michelle Founder of The Language Playground Michelle G Aug 28, 2014 11:40 AM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Early Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/191801172/ When : Friday, July 4,[masked]:15 Feride Jul 1, 2014 7:53 PM
Meetup details changed: [Campbell­-Los Gatos Creek Trail] Saturday Morning Long Distances Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/190859312/ When : Saturday, July 5,[masked]: Feride Jul 1, 2014 8:25 AM
Track Workout Monday -- see you there? - I hope to see you next Monday at the Campbell Community Center for our workout. What is the workout? Partner 300s. You will be partnered with someone and you will run a 300 meter sprint.  Then your partner wi Michelle G Jun 19, 2014 10:49 AM
See you on Monday for our track workout at 6:15 pm - I hope that you can make it to the workout on Monday night!   Tonight's Workout: Warmup: We will start with a mile warmup (4 laps around) Workout: 6 x 400 meters at your your fa Michelle G Jun 8, 2014 10:50 PM
See you Monday at 6:15 pm! - We had a huge, wonderful, fun group out for bootcamp on Wednesday! I'd love to see some of those same faces (and some new ones) out for our beautiful run up St. Joe's Hill on Monday night at 6 :15 pm. There are LOTS of different paces so don't worry ab Michelle G May 29, 2014 1:39 PM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Memorial Day Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/184111982/ When : Monday, May 26,[masked]:30 Feride May 25, 2014 3:34 PM
Meetup details changed: Special Running Event: Tiburon Angel Island Run - I've updated this Meetup. (not closed to new RSVPs!) There is still time to sign up! It will be a fun, beautiful day! Come join us. Please read all of the information so you know what to expect. Thanks! For more details, s Feride May 22, 2014 12:07 PM
Bootcamp is at 6:30 pm - Just a reminder that bootcamp on Wednesday nights at the Campbell Community Center is now at 6:30 pm!!! ALL LEVELS WELCOME! RSVP: http://www.meetup.com/bayarear­unners/events/179155502/ See you there! Michelle G Apr 28, 2014 10:00 PM
Bootcamp is at 6:30 pm - Just a reminder that bootcamp on Wednesday nights at the Campbell Community Center is now at 6:30 pm!!! ALL LEVELS WELCOME! RSVP: http://www.meetup.com/bayarear­unners/events/179155502/ See you there! Michelle G Apr 28, 2014 10:00 PM
Bootcamp is now at 6:30 pm - I hope that you can make bootcamp at 6:30 pm from now on! RSVP: http://www.meetup.com/bayarear­unners/events/177639342/ Michelle G Apr 21, 2014 10:07 PM
Meetup details changed: [Campbell­-Los Gatos Creek Trail] Saturday Morning Long Distances Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/175636522/ When : Saturday, April 12, 2014 Feride Apr 10, 2014 10:55 AM
Monday Night Workout - Resistance Bands! - Workout: Resistance bands! You will hold back your partner for 100 meters and then your partner will hold you back! 30 minutes RSVP PLEASE:  http://www.meetup.com/baya Michelle G Mar 24, 2014 8:52 AM
Discount code for SFM San Francisco Marathon and Half Marathon - Good morning BAR runners, Want to run the SFM Marathon or either SFM Half Marathon? Make sure you register to secure your spot. Each event is capped and expected to sell out. Don't miss your opportunity to run The San Francisco Marathon on J Stan Mar 24, 2014 7:39 AM
SFM San Francisco Marathon and Half Marathon - Want to run the SFM Marathon or either SFM Half Marathon? Make sure you register to secure your spot. Each event is capped and expected to sell out. Don't miss your opportunity to run The San Francisco Marathon on July 27th! Also use code DS Stan Mar 21, 2014 8:49 PM
Hello Runners! Come start your weekend right! - Hello Runners, The weekend will soon be here, come start it off right with a fun run and some post run socializing.   New runners are always welcome. http://www.meetup.com/bayarear­unners/events/171567072/ Time to ge Feride Mar 21, 2014 10:57 AM
Hello Runners! Come start your weekend right! - Hello Runners, The weekend will soon be here, come start it off right with a fun run and some post run socializing.   New runners are always welcome. http://www.meetup.com/bayarear­unners/events/171567072/ Time to ge Feride Mar 21, 2014 10:57 AM
See you Wednesday night for bootcamp! - I look forward to seeing you Wednesday night for bootcamp at 6:15 pm at Campbell Community Center! All levels welcome to sweat! :) RSVP PLEASE: http://www.meetup.com/bayarear­unners/events/170426982/ Hav Michelle G Mar 18, 2014 9:47 PM
Hope to see you at Bootcamp in Campbell on Wed! - I hope that you can make it to bootcamp on Wed! Should not be raining this time! Bravo to those brave souls from last week! BRRrrrr!!! Please RSVP: http://www.meetup.com/ba­yarearunners/events/167386112/­ Boot Camp! We will get started b Michelle G Mar 4, 2014 10:45 PM
Monday Night Workout: Straightaway Sprints - I look forward to seeing you on Monday! If you have yet to come out, COME AND JOIN US! It is a ton of fun! Lots of different paces! Workout: Straightaway sprints. We will sprint the straighta Michelle G Mar 1, 2014 5:26 AM
Rain or Shine for bootcamp tonight - -- or just meet us at Aqui's for drinks:) - Rain or shine for bootcamp tonight folks! If it is raining like crazy we will be under the awning next to the main building of the community center. If it is just drizzling, buck up and join us in the rain. A bunch of us are going  to Aqui's t Michelle G Feb 26, 2014 1:18 PM
Will I see you tonight for our Monday night workout? - Don't be afraid! We have runners come of ALL levels and I will break you up into your appropriate group. Every Monday we run at Campbell Track at 6:15pm. I hope to see you there! RSVP: Michelle G Feb 24, 2014 1:22 PM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Early Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/165729192/ When : Monday, February 17, 2014 Feride Feb 16, 2014 12:14 PM
See you on Monday at 6:15 pm! - Next Monday's Workout: Warmup: We will start with a mile warmup (4 laps around) Workout: Straightaway sprints. We will sprint the straightaways and recover on the curves. 25 Michelle G Feb 12, 2014 9:51 PM
Discount & price increase deadline for SFM San Francisco Marathon and Half Marathon registration - Use the discount & avoid the fee increase. Register before tonight, Monday 11:45PM to take advantage of both. For more details, see the full listing: http://www.meetup.c Stan Feb 10, 2014 11:02 AM
6:15 pm - Monday Night Speed Work - partner 300s - RSVP: http://www.meetup.com/bayarear­unners/events/163417012/ Monday : Speedwork night!  Tonight's Workout: Warmup: We will Michelle G Feb 10, 2014 9:26 AM
NEXT WEEK - 6:15 pm Free Boot Camp at Campbell TRACK/ Aqui's for Fun! - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/163196232/ When : Wednesday, February 5, 20 Michelle G Jan 29, 2014 8:57 PM
Monday Workout: Negative Splits - Monday : Speedwork night! RSVP:  http://www.meetup.com/bayarear­unners/events/163181972/ Tonight's Workout: Warmup: We will start w Michelle G Jan 29, 2014 12:42 PM
NEW TIME: Monday Night Speed Work 6 pm - Monday : Speedwork night! We will meet up at 6 pm from now on! This way you can all get in your workout and get home at a reasonable hour!  Monday Night's Workout: Warmup: We will start with a mile Michelle G Jan 22, 2014 10:59 PM
[Campbell] Track Speed Workout: Pyramid - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/157945722/ Pyramid tonight! 2 x 400 Terry Jan 20, 2014 4:01 PM
Monday Night Speed Work: straightaways with lunges - RSVP for tonight's workout: http://www.meetup.com/bayarear­unners/events/159284452/ Monday : Speedwork night!  Tonight's Workout: Michelle G Jan 13, 2014 10:36 AM
[Campbell] Track Speed Workout: Fartlek Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/156273552/ Come out to the first speedwork of the New Year!! Terry Jan 3, 2014 7:54 AM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Early Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/157420062/ When : Friday, January 3,[masked] Feride Jan 2, 2014 3:25 PM
Monday Night Speed Work: Descending 400s - Monday : Speedwork night!   Monday Night Workout: Warmup: We will start with a mile warmup (4 laps around) Workout: 5 x 400. Each 400 will be faster than the last. Michelle G Dec 27, 2013 11:17 AM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Early Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/150453022/ When : Tuesday, December 24, 201 Feride Dec 23, 2013 5:56 PM
Monday Night Speed Work: Straight-away Sprints - I hope that you can make Monday night's workout! It is WARMER OUT NOW! No excuses! :) Monday : Speedwork night! RSVP: http://www.meetup.com/bayarear­u Michelle G Dec 15, 2013 10:56 PM
Meetup details changed: [Willow Glen-Los Gatos Creek Trail] Early Morning Run - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/bayarear­unners/events/153344772/ When: Friday, December 6,[masked]:00 AM Feride Dec 5, 2013 3:50 PM

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