SKY Meditation Foundation Course

SKY Bay Area invites you to
SKY Meditation Foundation Course
by Prof. Ravindran Kannan
Based on world renowned Dr. Devendra Vora's Acupressure and Natural Therapy

Jun 30th Sunday, 2013 from 9:00 AM to 6:00 PM (PDT)

This course includes the explanation and practice of SKY Physical Excercises, Meditation and Kayakalpa Yoga:
Simplified Physical Excercises (Based on Bio-Magnetism)
An effective package of Simple Physical Exercises is designed to regulate the flow of blood, heat, air and life force in the body leading to good physical health.
SKY Meditation
A simple but powerful practice, which bring about a quantum jump in the quality of mind, enhancing will power, concentration, mental equilibrium and awareness.Anybody who is 14 yrs and above can learn and enjoy the benefits.
Kayakalpa Yoga
An anti-ageing exercise. It just takes 7 minutes a day to practice. Ancient practice of rejuvenation of the entire human system, increasing vitality, immunity and retarding of the ageing process. Anybody who is 14 yrs and above can learn and enjoy the benefits. 
Please bring your own yoga mat. Wear comfortable clothes (like gym pants, t-shirts) for doing exercises.
Course Agenda
09.00 a.m - 09.15 a.m - Registration.
 09.15 a.m - 09.45 a.m -  Welcome and Intro to SKY.
 09.45 a.m - 11.00 a.m - Simplified Physical Exercises
11.00 a.m - 11.15 a.m - Bio Break & Tea
11.15 a.m - 12.15 p.m - Simplified Kundalini Meditation - Agna Initiation
 12.15 p.m - 01.15 p.m - Lunch
01.15 p.m - 01:30 p.m - Agna meditation
 01.30 p.m - 04.30 p.m - Kayakalpa Yoga - Explanation & Practical (Including Bio Break in between)
04.30 p.m - 04.45 p.m - Agna Meditation
04:45 p.m - 06:00 p.m - Feedback & Wrap-up
          Please Register by THURSDAY JUN 25th, 2013

    Place : Avila Club House, 5100, Rialto way, Pleasanton, CA -94588
    Directions - As you enter Rialto Way from Stoneridge drive, within 300 feet look for swimming pool on the left. Club House would be inside the swimming pool area.
    Fee: Individual $60, Couples $100, Senior/Student $40, Kaya Kalpa $35, Kaya Kalpa retakers $20
Lunch will be provided for registered attendees

    For further info, please contact:
    Rajendran     (408)[masked],      Nagarajan     (408)[masked],    
    Lakshmi Palaniappan     (510)[masked],     Jayasekar/Shanthi     (408)[masked]

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