Natural Grocers recently opened next to T.J. Maxx on Business 97 and O.B. Riley Road. Paleo cooking is based on the diet of our ancestors back in the day and focuses on healthy and nutritional foods. The demonstration will be held in the demonstration kitchen, just to the right as you enter the store. There is no charge.
This event is open to the public, and they'll have plenty of chairs. But I would suggest being a little early to get as close to the demo kitchen as possible.