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Mind Body Wellness Workshop


3pm-5pm on Sunday 2nd Feb 2014

Learning more about our mind and body.

Introduction to wellness tools and techniques.
No prior experience Needed.

Explore Mind-Body-Breath
Introduction to Prana (Life Force Energy)
Gentle Yoga
Breathing techniques
Guided Meditation
Practical wisdom Video
Introduction to Art of Living Happiness Program
Question and Answers


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  • A former member
    A former member

    Excellent information and a wonderful breathing experience!

    1 · February 3, 2014

  • A former member
    A former member

    I can't make it tomorrow:(

    1 · February 1, 2014

  • The Art of living hampton r.

    Looking forward to see everyone tomorrow (Sun 2nd Feb @3pm)

    February 1, 2014

  • A former member
    A former member

    What time is this event? One place says 3-5pm and another says 1-3pm.....

    1 · February 1, 2014

  • The Art of living hampton r.

    Dear Seekers, We have few more spots available. Feel free to invite your friends. It's a Free Workshop and open to all. This will be enjoyable experience for sure !

    January 28, 2014

  • A former member
    A former member

    So happy the date changed, so that I can attend. :)

    1 · January 25, 2014

  • The Art of living hampton r.

    Date and timings changed due to venue availability. Hope to see you all !

    January 24, 2014

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