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Happiness Program | May 15-19 | Springhill Suites Norfolk/Va Beach

Live with Joy, Purpose and Confidence.

Within you lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.
The Challenge is in the Mind In today’s demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Happiness Program you will discover your unlimited power and freedom - not as a concept, but as a direct experience.

The Solution is in: Sudarshan Kriya®
The centerpiece of the Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck. Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.

Tools for Your Expanded Life
As a Happiness Program participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life

"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
Reduced stress
Greater sense of joy, happiness and enthusiasm
Experience more confidence
Development of interpersonal skills

Venue: Springhill suites Norfolk/Va Beach
Dates : May 13-19
Weekdays: 6:15pm-9:30pm
Weekend: 10am-4:30pm

Register at For Course enrollment email [masked] or Call[masked]

Event organised by The Art of Living
The Art of Living is a non-profit, humanitarian, educational, volunteer based organisation with presence in more than 150 countries.Art of Living is engaged in building stress-free, violence-free society. It aims to bring peace at individual level through various stress management programs and bring social transformation around the world through humanitarian projects. For more info visit

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  • The Art of living hampton r.

    Meet your'self' at the happiness program :-)
    To be able to participate in the program tomorrow, complete your registration at or call[masked]

    May 14, 2014

  • The Art of living hampton r.

    Harmony in sound is music.
    Harmony in movement is dance.
    Harmony in mind is meditation.
    Harmony in life is celebration!
    Experience the rhythm of your being and make life a celebration at the happiness program, register online at
    We have only 4 spots left. Call[masked] if you have a question.

    May 12, 2014

  • The Art of living hampton r.

    Dear ones,
    Please complete your course registration ASAP if you haven't done so. If you would like to attend a taster session before the course, you are welcome to attend Free Introduction to Happiness Program:
    Date / time: Sunday May 11th (3pm-4pm)
    Venue : Princess Anne Area Library, 1444 Nimmo Pkwy, Virginia Beach, VA 23456
    For more details Call[masked]

    May 8, 2014

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