This month’s discussion is about fear. We’ll focus on recognizing your fear signature and melting your fear with physical movement. Fear prevents you from creating. We’re not talking about art or music, but creating your life. For the entrepreneurial woman, that means her business.
At some level, fear is very familiar to us, whether from our ancient brain message to scan the horizon for what wants to eat us to viewing the world as an inherently unsafe place, even when statistics tell us otherwise.
Locating your fear and moving through it brings you into presence, which is the state of knowing what’s going on inside yourself. Being "present” allows you to make clear decisions, evaluate risk and move your business forward.
Meg Dennison lives in South Orange. Her specialty is coaching women who are ready to reinvent themselves personally and professionally. She addresses body awareness and emotional intelligence and demonstrates playful ways to tune into what is really happening in an individual’s life. Visit her atwww.brownbagcoaching.com.