If you like to warm-up with an awesome cardio before working out .. or If you are a cyclist trying to get in better shape than what only biking can give you, or you are a triathlete who is looking for a bike-run, or you just love an amazing super complete overall workout .... this is it !!! We will ride up down and around gorgeous Palos Verdes for about a couple of hours pushing each other like good road riders do, then we will go to the beach to join an amazing group of people (Redondo Beach Active Nutrition) for a workout at the beach, several options .. Boot camp style/circuit training , Run club, Walking club, Yoga, .. you have kids, and have to go back home early ??? no problem I run (together with my wife and kids) FAMILY FIT , a workout where families workout together (check my other meetup)

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Welcome Cyclists/Triathlete­s/fitness enthusiast

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Founded Aug 23, 2014

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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