NLS Talk - The Honey Diet

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Please note - for this event you need to book a free space with the National Library of Scotland (see details below). Please only RSVP once you have a space (note - tickets go quite quickly for NLS events).

For thousands of years honey has been regarded as having magical, remedial qualities. Nutrition expert and former Boots chemist Mike McInnes explains how, by simply cutting out sugar and adding in honey, you will not only lose weight but sleep better, think more clearly and restore your immune system. Two systems shrink the human brain and impair memory and cognition – excess refined sugars and sleep deprivation. The Honey Diet addresses both. Join Mike as he reveals the secrets of his revolutionary diet.

Free. Book online (http://www.nls.uk/events) or phone[masked] 3734.

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