Juicing Demonstration: Michael Ng

Occasional Mandarin-English chat group member, Michael Ng, will do a JUICING demonstration at Charlesbank, the high-rise across the street from where we have our weekly chats.

$5/person for admission, and fascinating education:
and for the organic vegetables and fruits 
and FRESHLY-PRESSED JUICES you can drink!

Michael Ng can do dozens of one-handed pushups, and he will GIVE HIS JUICER to whoever can OUTPERFORM him in one-handed pushups (on the floor, in front of everyone else)!

Be sure to dress casually IF you want to compete with Michael Ng in one-handed pushups.

Be sure to dress casually IF you want to compete with Michael Ng.  [He also speaks some Cantonese and has been working on Mandarin.]

Michael is also a certified weight loss coach. 

Here's an example of the level of scientific detail which Michael will make interesting in his presentation:

Kale

http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2461/2

He will talk about how different foods are used therapeutically for certain needs or conditions:
* Beet to help the liver filter out, but the downside for dieters is that beets are high in sugar and spike blood glucose
* Cilantro to help remove toxic metals, but one needs to combine it in time it with fiber in the diet for most effective removal of the toxic metals (cilantro works WITH dietary fiber). 
* Parsley to bring oxygen to your blood (increases blood oxygenation), but it's strong tasting as some may not like it at first. http://en.wikipedia.org/wiki/Parsley
* Therapeutic benefits of many other foods. 

http://boston.craigslist.org/gbs/cls/4543305652.html

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  • Maynard S. C.

    Michael was excellent, as usual. The conversation was technical and deep, but very easy to follow. Michael is SUCH a clear presenter. His ideas are easy to grasp, and his content is delivered with such warmth and familiarity that everyone wants to hear him through from start to finish.

    The 8-item nutrient-dense 'vegetable juice' (lemon, lime, apples + 5 vegetables) was outstanding and gave everyone a serious mental and physical "perk" because of how much nutrition we delivered to our cells with that one small organic, wholistic, freshly-expressed beverage.

    July 15, 2014

  • Michael N.

    When is the last time you saw anybody do one handed pushups? Tonight I will be doing this to demonstrate a nutrient dense body. Any challengers who win me will be able to take my juicer home tonight! See you there!

    1 · July 14, 2014

    • Maynard S. C.

      Better Michael's performance and win that very expensive high-powered produce juicer and be better off for your athletic 'victory'!!

      Let's all research 'nutrient-dense body' so we're prepared for what Michael Ng shares with us.

      1 · July 14, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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