I run usually with the pace that everyone else runs at .. I can run a 6:30 pace or a 8-9 minute pace doesnt matter too me I just enjoy the sport and meeting other people . I would like to run tomorrow afterwork if anyone is interested. If we can all agree on a location and time that is central .. Please let me know
thanks
John
-----Original Message-----
From: Tamar <[address removed]>
To: [address removed]
Sent: Mon, 10 Dec[masked]:00 pm
Subject: Re: [running-194] Re: [running-194]
That's a bit faster than I'm up for.
More like[masked]'s for 4-6 miles - especially with the ice.
On Dec 10,[masked]:17 PM, evan <
[address removed] > wrote:
What pace/mileage do you all intend to do?
I typically range between 6:45-7:45's for 4-8 miles, but will be looking to increase the mileage once I kick this pesky cough.
[Coolidge corner]
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