Mill Valley, CAUSA
Hometown: Mill Valley
August 5, 2011
I love big kale salads mixed with lots of sprouts, microgreens and other veggies with turmeric tahini dressing on top. I also love superfood smoothie concoctions and green juice. I studied at the Hippocrates Health Institute - can't help but LOVE green juice daily!
Facilitating health transformations with people, through leading edge education and hands-on guidance, helping people to make the living foods lifestyle work for them. I'm HUGE on educating people about disease prevention using food and other natural ways.... my mom died of cancer at age 50, and it changed my life. I know A LOT more now than ever before about getting back to nature and simple amazing whole organic food, herbs and spices as medicine. AND just simply living our passion every day, whatever that is - and sharing our gifts with the world.
1) A day that entails spending quality time, sharing gifts and learning new things about other people in different cultures while traveling the world. 2) If I'm home, my best day ever is waking up to a green juice, exercising somewhere outdoors under the sunshine, meditating in the hot tub, jumping in the sauna for a little detox, getting a massage, THEN doing everything I can to inspire others to live their grandest passions... getting on the path towards their dream. If I am offering this to the community, then that's the best day ever!
After my mom died from depleted energy from Chemo and radiation - it flipped me on a journey to find out how to prevent disease naturally.... eventually I discovered that raw food had a big place in this. The info I received at Hippocrates and from other teachers was life changing.
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I grew up in Boulder and still have family there - looking forward to meeting other raw foodies when I visit. I live in California and host the Marin Raw Food and Vibrant Health Meetup. Also co-founded greenyourspirit.com and popcampaign.org.