Join us for a Breath Meditation Meet-Up where we meditate with our breath to calm and clear our mind. Breath Meditation is a very simple and effective method to quiet our mind while watching our breath. It is non-religion based and suitable for all who are on his/her spiritual journey. With group support, one would find that breath meditation is calming and relaxing. Breath Meditation enables one to be in the present moment and builds one's trust in inner wisdom.
With Breath Meditation, one can improve work productivity; enhance one's inner state of well-being and also to better balance one's life. Keep our mind clutter free in this modern and fast-paced society with Breath Meditation now.