"This group is for people exciting about walking and losing weight at the same time. I started this group to get people moving again. Ten thousand steps are approximately five miles of walking during the day. Research shows that tracking your steps will insure your weight loss management success. Average person in USA generally move only 2000-3000 steps a day. Previous studies have shown that moving 6000 steps a day significantly reduces risk of death, and 8000-10000 a day promotes weight loss. So guys, "Let's Get Moving!'

We're 207 BDFF 10K Steps City Meetup

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Upcoming Meetups

  • Sunday, March 1, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, March 8, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, March 15, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, March 22, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, March 29, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, April 5, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, April 12, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, April 19, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, April 26, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, May 3, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, May 10, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, May 17, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, May 24, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, May 31, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, June 7, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, June 14, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, June 21, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, June 28, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, July 5, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
  • Sunday, July 12, 2015 8:00 AM

    10K Steps Get Moving!

    1 BDFF 10K Steps City Meetup attending
 
Founded Sep 19, 2012
  • BDFF 10K Steps City Meetup 207
  • Group reviews 7
  • Upcoming Meetups 11
  • Past Meetups 142

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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