Tuesday Evenings, 7pm
7:00 Recitation of Instructions for Zazen (Fukanzazengi)
7:10 Zazen (seated meditation)
Intro to meditation available
7:30 Kinhin (slow walking meditation)
8:00 Tea and Cookies 8:10-8:45
Dharma Talk followed by discussion
All are welcome regardless of religious affiliation or experience. You are welcome to arrive and leave at any point; after 7pm, please join the program quietly. Meditation cushions, benches and chairs are available.