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Zen Meditation, Study and Community

Sunday Mornings:

You are welcome to arrive and leave at any point; after 9:30am, please join the program quietly.

9:00am           Introduction to Zazen available to newcomers

9:30                 Zazen (seated meditation) - Sanzen available
9:55                 Kinhin (slow walking meditation)
10:05               Zazen
10:30               Chanting Service
10:50               Tea & Cookie Break
11:10-Noon      Dharma Talk


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