RUN COURSE: The 2.1 mile run starts and ends at the transition area located on East Drive opposite Lincoln Road Playground (Breeze Hill). Leave transition area and run on East Drive (counterclockwise direction) and make first left (marked with large green cone and arrow) on to Center Drive. Run across Center Drive to West Drive. Make left on West Drive and complete counterclockwise loop arriving back at transition area. The second run is identical to the first.
BIKE COURSE: The 10 mile bike course is composed of three (3) complete loops of Prospect Park on East and West Drives.
Contestants must ride in the designated biking lanes at all times and are prohibited from entering the jogging/recreation lane, designated by a solid-double white line, at all times.