Meditation from 8:30 to 9:30 - We sit for 24 minutes, then have a brief walking meditation, and then another 24 minute sitting meditation. ( The usual! )
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Meditation daily. Weekdays from 6-7am, and Saturdays and Sundays from 8:30 to 9:30am. (24 minutes sitting meditation, walking meditation, and another 24 minutes sitting).
Meditation instruction is available for beginners; just come early on a Saturday or a Sunday! Phone Julie at 330-9332 for further details.
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I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.
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