Learn about being in the now, letting go and practicing love. Inspired by Tara Brach's new book True Refuge: Finding Peace and Freedom in Your Own Awakened Heart, this talk will speak about the guided reflection she calls "RAIN" which stand for: Recognize what is happening, Allow life to be just as it is; Investigate inner experience with kindness, Non-identification. This talk will be presented by Jinshu.
We offer complimentary meditation lessons for those new to buddhism. Just arrive 15 min. before 10 a.m. and ask the person at the front desk for the mini lesson.
Visit our main website at www.bffct.net for Calendar and more information on our beliefs and practices.
p.s. REMINDER - Hosted by the Buddhist Faith Fellowship. Even though just one or two people from Meetup have RSVPed, you can expect 35 - 45 people in attendance.