Winter Mindfulness Retreat

Theme – Be Here, Now

With Dharma Teacher Daikan

Sunday, February 15, 2015 (postponed due to snow storm)

Registration ends February 11, 2015

Snow Date: February 22, 2015

Our Winter One-Day Mindfulness Retreat will take place at the beautiful Dae Yen Sa Temple in New Hartford, Connecticut. The theme is Be Here, Now; this present moment is where life is truly lived. Practice the art of impartial present time awareness that calms the mind so your heart can open to true peace, interconnectedness, and gratitude. Beginners to the most advanced are welcomed. Basic instruction will be given to beginners and to those who need a refresher lesson.

Our one-day retreat includes: sitting meditation walking meditation, qigong, voice meditation, noble silence, discussions, and a delicious Korean vegetarian lunch.

IMPORTANT: Must register in advance. Visit link below.

To register and learn more, visit http://bffct.org/bff/dharmaquest/winter-mindfulness-retreat/

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