Sunday Morning Meditations with various instructors – 10am
Join us for weekly Sunday morning meditations appropriate for all levels of practitioners. This is a peaceful way to start your Sunday, and a good opportunity to practice with a group and get your questions answered.
The sessions will include a period of silent meditation followed by a guided meditation on a topic from the stages of the path. A short introduction to the topic and time for questions will also be included.
There will also be periodic Dharma talks following the meditation at 11am.
All are welcome! Offered free – donations appreciated.
Led by various instructors:
Emily Hsu: Jan 19, 26
Sharon Allen: Feb 2
Roger Stevens: Jan 12
About the instructors:
Emily Hsu has been meditating for twenty years and teaching Buddhism for eight years.
Sharon Allen has been teaching mindfulness meditation for many years, including Mindfulness-Based Stress Reduction.
Roger Stevens is a student of Alan Wallace and has been leading meditations at Gyuto Vajrayana Center for some years.