Buteyko Breathing helps us to restore normal breathing volumes which reverses oxygen starvation in the body. It reduces the symptoms of respiratory based conditions such as Asthma, Allergies, Anxiety - Panic Attacks, Hypertension/High Blood Pressure, Snoring, Sleep Apnea, COPD, Emphysema.
I started the group to share Buteyko with others. I had awful Asthma and Allergies that put me in the hospital. I was afraid I would die. I tried so many things from vegan diet for 7 years, accupuncture, naet, ayurvedic medicine, naturopathic which all helped but did not stop the Asthma.
The ND let me know about Buteyko and within 3 - 4 weeks of practicing it the Asthma was gone. It has been gone for 8 years. Now I teach Buteyko Breathing to help folks.
So I want to share with others how helpful it is. I find many folks have not even heard of it.
Come and join us. Love to hear all of us share our experiences.
You can join groups on Meetup using your Facebook account.
Log in to Meetup with your Facebook account.