Tired of the confusion created by contradictory information on nutrition? Tired of trying fad diets and approaches to detox only having them fail to support your health in the long run? This class offers a commonsense approach towards a healthy lifestyle designed for people who want to gain a greater understanding of principles for natural health and nutrition.We will explore the role of probiotics, juicing, the use of herbs as well as the power of daily nutrition.We will also explore why detoxification is such an important tradition in the springtime and how to do it safely and effectively. The class will combine the best in ancient wisdom and cutting edge nutrition science. Learn simple steps that create a foundation for optimal health. Meet a few wild plants that are important in nutrition and detoxification and make an herbal multimineral/multivitamin to take home.
Sign up through the PWC website at www.piedmontwildlifecenter.org You are not registered for the workshop until you have reserved a place online. Joining the Meetup does not mean you are registered.
Instructor: Crystal Honeycutt