August 22, 2012
No introduction yet
Hello Jane and Welcome to the Seattle Green Lake Running Group! It sounds like you'd probably benefit most from the track workouts on Monday. There is a morning group and an evening group and everyone is working on getting faster so it's pretty great. We've also got a lot of other great runs if you can make it so check out the calendar and let me know if you have any questions.
Hope you like Seattle:) Since you live in Seattle are are running around 6 miles. I would recomend Feet Feet Seatte one of our store sponcers group runs. Build up a little more mieage and you will be ready for the trails. Here is the link to our website. Click on group runs. seattlerunningclub.org
Welcome to Seattle and especially Ballard! I live in Ballard as well, so let me know if you need any recommendations on places to eat/shop/practice yoga/etc. I just posted a meet-up for this Sunday at 1pm if you're interested - paddleboarding down at Shilshole.