One of your members introduced me to your group and suggested that I join
and be a resource to the group. I love to teach people how to
cook for well-being.
I am a whole food chef and educator who was GF for 8 years. I have healed
my gut through a holistic nutrition protocol and now can tolerate wheat and
gluten occasionally with no problem. I am offering a GF Baking Series in
Rockville starting this week, and also offer individual consultations at my
office in Takoma Park, MD. I would welcome your attendance in my classes or
Looking forward to meeting you and baking with you!
GLUTEN-FREE BAKING SERIES
STARTS IN ROCKVILLE, MD
Wednesday, November 19
mornings, 9:30AM-12 NOON
gluten-free quick breads and muffins
This class will take the guesswork out of baking your own muffins and
quick breads, and make sense of all the gluten-free flours out there. Find out
what flours really make a difference in texture and "mouth feel". Make and taste
these delightful home-baked treats--you won't be able to tell that they are GF!
gluten-free yeasted breads: French bread and sandwich bread
Longing for a delicious piece of crusty-on-the outside, chewy-on-the inside
French bread? How about a sandwich bread that isn't grainy and doesn't fall
apart? What about the aroma of freshly baking bread from your oven? This is your
class! The secret is in the flour...and the yeast...and a few other simple
things. You will leave confident to bake bread again! (or for the first time!)
gluten-free treats: homemade cookies and brownies...YUM!
Plain or fancy, we love cookies. Just in time for the holidays. They are
easy to make and delightful to eat. And these freeze well so that you may have
homemade cookies anytime!
$55 per class or $150 for the series paid in advance
REGISTER, CALL[masked] or
or send your checks made out to
to PO Box 5451, Takoma Park, MD
simply being well . cooking for well-being
oils, flower essences, and whole foods
private consultations . workshops
. cooking classes
making a difference in your and your child's digestive health! Make your own
delicious, nutritious ketchup, mustard and mayonnaise. To purchase a copy of my
DVD, Making Condiments that are Good for You, see www.filmbaby.com/films/2494
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