August 15, 2009 1:00 PM - 8 attended

WORKSHOP: How to Build Your Home Practice @ 8th Street Studio

Workshop: How to Build Your Home Practice
When: 1:00-3:30pm
Where: The Yoga Center at 8th Street Studio
Cost: $15 pre-paid (link); $20 cash walk-in
Instructor: Yvonne Brown, E-RYT 500

In this workshop, Yvonne will outline steps on how to begin and build a yoga practice at home. She will cover components of a complete practice including readings, asanas, pranayama & meditation. She will recommend a well-rounded sequence from which you can adapt and grow your practice. Extensive details for each pose in the sequence will be given and time will be allowed for note taking.

Bring something on which to take notes and be sure to answer the question regarding your home-practice challenges when you RSVP for this workshop.

This workshop will feature Iyengar yoga taught by Yvonne Brown, E-RYT 500. Within the Iyengar practice, teachers typically encourage students to penetrate deeper into the experience of each pose, the trademark of Iyengar. You will work towards an intense focus on the subtleties of each posture.

Visit Our Charlotte Yoga Club Website! www.charlotteyogaclub.com

Please also visit our sponsor the Natural Healthcare Store at www.naturalhealthcarestore.com.

DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.

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8 attended

RSVPs closed

5.00 5.004 (4 ratings)
  • Event Host
    Yvonne Brown
    Iyengar Instructor
    +3 guests
    What a great group! Lots of curiosity and sincerity about their yoga practice.
  • Kristy Price
    I was actually under the impression, after reading the description online, that this was a meetup about how to build your home practice - of teaching. Regardless, the meetup was great and very informative. It did help me with my problem of sequencing, and Yvonne also touched on the needs of the others in the meetup as well. I am very interested in taking some of her yoga classes to deepen my education and life long journey of the practice of yoga!
  • Janet
  • Donna
  • Denise Simril

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