Arm Balancing with Christine Navarro!
When: Sunday 12:00 PM - 3:00 PM
Location: Breathing Room Studio
Instructor: Christine Navarro
Limit: 35 People
Cost: $15 pre-paid; $20 cash walk-in
Learn the FUNdamentals of arm balancing with Christine! This workshop is for ALL LEVELS - if you just want to get your feet wet, or if you're ready to dive deep, come on in and have FUN!
In this workshop we'll explore how your core strength and proper alignment can create a lightness in your body allowing you to do or further improve many of the arm balancing postures you may have once thought impossible! Come play with us and explore the many postures your already capable of doing...you may just not yet have tried! In this workshop, we'll take a look at various preparatory exercises for arm balancing, the stages of each pose, and variations to challenge and inspire every yogi! This workshop is for ALL LEVELS including beginners. Expect to be at that exciting place known as your 'edge'!
Bring a yoga mat, water and any other items you need for yoga practice.
Visit Our Charlotte Yoga Club Website! www.charlotteyogaclub.com
DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.