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Cherry Hill Tai Chi Group

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  • Ruth A S.

    l loved the stretching and toning exercises; unfortunately I got too hot and had to stop. When my hair is wet from sweat, I cannot ignore it. I enjoyed the rest.

    May 20, 2013

    • Carlos S.

      Ruth, thank you for coming out tonight. I'm glad that you listened to your body and knew not to push to point of risking injury.

      1 · May 20, 2013

  • Carlos S.

    Our session will be held in the gym tonight; so ask for directions upon entering the lobby.
    So what's on the schedule for tonight?
    Warm up
    Toning poses which work on structural alignment, muscles-tendons-ligaments.
    QiGong
    Yang forms

    May 20, 2013

  • A former member
    A former member

    Enenings not usually good for me, but I will try to make it one day soon.

    May 15, 2013

9 went

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