Nurture your life with tai chi! Improve your balance, blood circulation & pressure, coordination & flexibility, and muscle tone. Relieve stress plus give your self awareness and immune system a boost!
Please consult your physician before engaging in any physical activity or exercise. While science has proven that exercise will improve overall wellness with the average person, our program is geared towards persons who are in general good health.
Sessions include Chen and Yang style practice and are held from 7:30-9 PM every Monday and 7-9 on Thursday.
St. Andrews United Methodist Church, 327 Marlton Pike W., Cherry Hill, NJ 08002. We’re located right behind Ponzio’s Diner on east-bound Rt. 70.
Sessions are $10.00 per person
Contact me to register or to get information; View the pages tab to learn more about me and our group.
Carlos Santiago, instructor: firstname.lastname@example.org / 609-458-6281