Nurture your life with tai chi! Improve your balance, circulation, coordination, flexibility, muscle tone, blood pressure, stress, and weight; Give your self awareness and immune system a boost!
Please consult your physician before engaging in any physical activity or exercise. While science has proven that exercise will improve overall wellness with the average person, our program is geared towards persons who are in general good health.
Sessions are open to all and held every Monday and Thursday from 7:00PM – 8:00PM at St. Andrews United Methodist Church, 327 Marlton Pike W., Cherry Hill, NJ 08002. We’re located right behind Ponzio’s Diner on east-bound Rt. 70.
Individual classes are $8.00 per person
Contact me to register or to get information; View the pages tab to learn more about me.
Carlos Santiago, instructor: firstname.lastname@example.org / 609-458-6281