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Sunrise Qigong

LAMAS Qigong Grandmaster Adrian Lowe will be hosting 5 FREE teaching sessions of the "Dragon Eat Sun" Qigong set of exercises. 

This is an internal energy exercise. The benefits from practicing this exercise include: 

1) Improving quality of life
2) Developing heightened intuitive abilities
3) Honing one's personal sense of purpose

Grandmaster Adrian Lowe is an empath, medical intuitive and LAMAS Qigong lineage holder. His resides in England, but travels the world teaching and offering his help to those seeking the road to recovery of good health. 

The first session is SUNDAY, July 15th 
Second session is Monday, July 16th 
Third session is Tuesday, July 17th
Fourth session is Wednesday, July 18th
Fifth session is Thursday, July 19th 

The exercise is done at sunrise. A more exact time will be posted as the date gets nearer.


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  • Paula

    Exact meet up time for the practice is 5:00 AM.
    Directions to the practice site:
    Head east on Montrose Avenue to Montrose Drive
    Turn right on Montrose Drive (by the Bait and Tackle shop)
    Follow Montrose Drive to the main entrance of the Montrose Harbor boat slips
    The entrance is clearly marked and has picnic tables and restrooms in front of it
    Find parking
    We will be across from the entrance, in the grassy field along the lakefront
    There will be a banner posted on the lawn also.

    July 8, 2012

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