All levels welcome. Yoga classes and Workshops to help you explore the possibilities of your full potential by connecting to mindfulness and awareness. Mindfulness of your body and your thoughts. Awareness of the distractions that deplete you as a mental, physical, spiritual and emotional being; as well as ways to counter these distractions - the stress, the tension, the fatigue, the dis-ease; that result from our fast-paced existence, perceptions and attachment to expectations. The extra bonus to your yoga practice... a strong, healthy and fit physical body!

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Welcome to Cinnamon-Yoga! We look forward to seeing you in class ~ Namaste

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Founded Nov 12, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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