The high carb diet, low-fat fad has led us into the greatest period of dietary epidemics ever. Civilization is the sickest it has ever been. The medical establishment brought us achievements dealing with infections, but today it is obviously enraptured with the 'symptoms' of this malnutrition, not prevention. The high carb diet has encouraged misuse of our arable land, and disasterous food models of force-fed feed-lot farm animals, making the very meats we eat, dangerous to our health (sickly, f …

This group has been created to provide a positive and transformational experience for Women looking to either regain their own power once lost as a result of abuse and/or to prevent abuse from happening to begin with. The Women's REALISTIC Self Defence workshops teach assertiveness training, awareness and a true level of self confidence by teaching realistic methods with realistic results. You will learn how to control your personal space, effective verbal and non-verbal communication techniques …

The Love of Salsa and Mars Success Fitness is please to present Friday Salsa. A fun way to end the work week and begin the weekend! This group is for individuals who are interested in learning Salsa, Merengue, Bachata & Cha-Cha-Cha in a fun and relaxed atmosphere. The class is designed for beginner to intermediate level, focusing on timing, rhythm, footwork and a little cardio to get your heart rate up and your body moving...and to have a lot of fun!!!

Time for a change...Are you ready to get back into shape?Are you tired of wasting time in the gym?Are you interested in losing weight, burning fat, toning your body and increasing your energy?If you answered yes to any of the above questions, this workout is for you.The Total Body Fitness & Conditioning workout is designed to engaged all the muscles groups throughout the workout. The results are, increase cardiovascular capacity, tone muscles, strength and endurance, strong core, slimmer midsect …

Conversation for success provides the opportunity to be seen, to be heard and get plugged into positive energy for greater success. Whether you are a business professional, business owner, budding entrepreneur or on the journey of self-mastery, this monthly gathering will provide a forum for networking, personal development and growth.

Looking to network and brainstorm with like-minded business professionals? Success comes from building partnerships and relationships that serve both parties. Come and share your expertise while being mentored by others in the industry to improve your performance, expand your knowledge, drive higher sales and achieve more! Join a Project team series to set and accomplish your goals; come out to a business networking meet-up to meet prospects and like-minded business professionals; a …

Hi there! I started this group exclusively for New Mums over 35 because I felt that Mums that are a little older can sometimes face different challenges. I have attended a few meet ups in the past and did see that the older Moms were having a harder time keeping a lasting connection with the younger ones. I personally feel the older you get , the harder it is to meet people for friendship, especially being a Mom who is a little older. I'm hoping this group will give us an opportunity to mingle …

Meet new moms and make new friends! Join in activities for kids, get out of the house and have some fun! Our aim is to create a network of friends who provide support and share ideas about the challenges of being a full time mom. As a group, we meet weekly with the kids and we have a "Moms night out" every so often for just the moms.

Welcome to the Durham Hip Mamas! We are a group of Durham area moms who want to provide and receive support, advice, and friendship, online and through fun-filled meetups! Our meetup events come from ideas and suggestions from our members... if you're not seeing something your interested in, just let us know and we are more then happy to add it in the events calendar. The success of our group depends on you ! We offer a hassel free environment where you can share you experiences, ideas, suggesti …

A group of women who enjoy reading, eating, drinking and laughing. This group is not just about discussing books, it is about meeting new people, having a good time over food and drinks and hopefully building lasting friendships. The meetings will be held monthly, at different locations , throughout Durham region, ON. The organizers of this group would love book & venue suggestions. Join us today! Like us on facebook at Book-Club-Girls/210339399024810

My name is Sonya and I'm 39 years old. I just recently moved to Ajax, Ontario. I'm looking for some cool new girlfriends for fun and friendship. Whether we are out for coffee and donuts, trying out a new restaurant, taking in a movie or a trip to the Casino or just a night out on the dance floor, lets have fun fun fun. We all deserve to have a good time and just get out of the house...leave the boyfriends, husbands and kids behind for a night of fun.

I would like to bring together people who are facing similar challenges. This can be a hard road to walk, harder than we ever imagined. Lets choose now not to walk alone anymore. We have developed coping strategies through classes, reading books, trial and error. Lets share them !!! One thing we all might have in common is that we have been isolated, and now are searching for new people and experiences but are apprehensive. I hope that we can create an atmosphere of sharing information, experien …

LITG Co-Ed Sports was formed to create a fun environment for adults 18 years of age and older to enjoy an active, social night out through sport. Our mission is to provide a fun, safe environment for all adults to get some exercise, socialize, and meet new people. LITG began this 5 years ago, by starting a non contact Co-Ed lacrosse league, and that same concept and philosophy of fun is now being brought to other sports with the same hopes and expectations. LITG will be offering Co-Ed sports pro …

Come join us to practice your French with other parents who want to raise their babies to be French speakers. Bring along your baby or toddler. Venez nous joindre pour pratiquer votre français avec d'autres parents qui veulent élever leurs bébés d'être locuteurs français. Amenez votre tout-petit ou bébé. Meeting locations will be primarily in Pickering and East Scarborough at libraries, community centres, and/or cafés.

What a way to ensure your physical and emotional well-being! Come on out on the trails with your little one (or without if you wish). It is amazing what a good dose of fresh air can do for you and your baby. If you are a parent with an infant or toddler who enjoys walking or hiking for one or even a few hours and would like to bring your wee one with you, strap on your child carrier and come on out! We will focus on trails in the East Toronto and West Durham (Pickering) region. I am quite fam …