Do you want to jump start weight loss or transition to more healthy eating habits? Are you experiencing health issues that you believe can benefit from a better diet? Have you wanted to try a cleanse but prefer to start with a gentle one? A Whole Food Cleanse is perfect for you! And the change of seasons is a great time to cleanse!

Join us for a 21-day Whole Food Cleanse that is designed to be simple, effective, gentle, and "doable" when life is busy. We will be eating whole, natural foods throughout the cleanse, and by the end of 21 days, we will have landed on a normal, healthy diet that you can continue to follow if you choose.

Cleanse with Friends is a unique experience—combining the benefits of a whole foods cleanse with the support of holistic nutrition philosophies, guided visualization and group hypnotherapy, and tuning in to the wisdom of our bodies through the gifts of a clairvoyant and medical intuitive.

This cleanse will be led by Kelly Murphy-Boule, Katie Van Ommeren, and Tamara Creighton. Kelly, Katie, and Tamara are joining forces and practices, and are the founding partners of Inner Compass Wellness, a holistic and integrated wellness center. Kelly has been in practice as a hypnotherapist for 10 years and has added holistic nutrition coaching to her practice. Kelly will lead us in group visualization as we set goals and intentions, and as we face personal limitations and barriers as we cleanse. Katie is an incredibly gifted spiritual counselor and medical intuitive and yoga instructor. Katie will be instrumental in helping us understand what is happening in our bodies as we cleanse, whether we are releasing toxins from poor food, pollution, emotional trauma, or negativity from any area of our being. Tamara is a holistic nutrition coach and Hawaiian lomilomi practitioner--after her first cleanse 4 years ago she knew she wanted to share this amazing experience with friends and family in a group setting. Kelly, Katie, and Tamara form a unique and dynamic team--you're in capable hands!

Don’t miss this amazing experience!

Registration fee: $140. Want to save $20? Register by 3/24/10 and receive and early bird discount!

PLEASE NOTE: This is the kick-off meeting. The actual cleanse will begin on Saturday 4/10 and go through Friday 4/30. Support meetings will be held on Wednesdays: 4/14, 4/21, and 4/28. The registration fee covers all four meetings, plus materials and leader support.