Beginner's Night

The Clear Water Zen Center is open every Wednesday evening at 6:45 PM for Beginning Meditation instruction (if you arrive at 6:59, the best we'll be able to offer is "sit down"). Starting promptly at 7:00 PM we do two rounds of seated meditation (about 15 minutes each), separated by a round of walking meditation. While we are a Zen Buddhist group, we invite individuals from all faiths (or no faith at all). For those interested in a form of meditation known as counting the breath, the method is to breathe naturally and to count each exhalation as it happens. When you reach the number ten, return to one. If you daydream and forget what number comes next, go back to one. If you've never sat in meditation with us before, please read our Zendo Etiquette page.

Join or login to comment.

20 went

Imagine having a community behind you

Get started Learn more
Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy