Re: [humanism-174] Invitation to Meditation Workshop

From: coreyhaines
Sent on: Saturday, November 17, 2007 8:21 AM
Is this the beginning of a regular meetup, or just a one-shot workshop?

On Nov 16,[masked]:44 AM, Jan <[address removed]> wrote:
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> Hello to all the FreeThinkers!
> You are invited to a new Meditation Meet-up:
> Meditation: Dealing with the Stress of the Holidays & Winter
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> As the days get shorter and the skies get cloudy, our spirits often drop and
> our abilities to deal with the complexities of life are weakened. Add to
> this the holiday shopping crowds, family visits, and the excitement of the
> season, and our stress level can become quite high.
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> It is possible to reduce the stress and be calm and at peace, increasing our
> capacity to share the joy of the season with those around us. By being
> present to the moment, we are able to see situations as they really are and
> let go of the feelings of stress and anxiety that often arise at this time
> of the year.
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> John Cunningham is a practitioner of insight meditation and has been
> teaching meditation locally and nationally for 7 years. John is a member of
> Insight Meditation of Cleveland (www.imcleveland.org­ ) and of the Baha'i
> Faith.
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> Come and join us in an introduction to meditation and the practice of
> mindfulness. The evening will include an introductory talk on what
> mindfulness meditation is, what it is not, and how we can benefit from it.
> We will then do a guided meditation, and have time for discussion, questions
> and answers. We will conclude with refreshments.
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> Location: Chagrin Falls, OH[masked]
> Founded: Nov 15, 2007
> Member Fee: none
> Rating: New Meetup Group!
> Members: 2
> Meetups: None yet
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> Mailing List Address: [address removed]
> http://meditation...­
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>  This message was sent by Jan ([address removed]) from The Cleveland
> Freethinkers.
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>  Meetup.com Customer Service: [address removed]
>  632 Broadway New York NY 10012 USA



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http://www.coreyh...­

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