This is an intermediate level 8-9 mile run at a pace of[masked] minutes per mile. Please be able to run this distance comfortably, the pace can be slightly adjusted for the group.
There is a large parking lot on the east side of Kountze Lake which is accessible from Wadsworth Blvd by W Ohio Ave. Take a left and meet in front of the Lakewood Heritage Center.
Please let me know if you plan on attending, if at least one person is going I will be there rain, snow or preferably shine. I will start the run promptly at 6:00.