Start off the new year with a commitment to eating healthy and Vegan! This will be a tour of All Things Vegan at Whole Foods. I am working on getting samples and coupons and stuff like that. If you are new to the veg lifestyle and don't know how or what to shop for, this meetup is for you. You will be amazed at how many options abound in each aisle! And if you are a long time vegan, I bet you'll find some new vegan goodies as we scour the shelves for animal and planet friendly options.
We'll go through each department and point out all the vegan products in each section. Whole Foods lets us open whatever we want to sample so come discover a world of vegan food.
After the tour (which will be about an 1- 1.5 hours) we will grab some dinner from the great food service area that offers many vegan options and folks can ask more questions about "anything vegan". We can talk about what options there are to make quick and wholesome meals and any other questions you may have.
Let me know if you have other questions/concerns you want covered so I can be sure to bring any additional material. If you are not yet vegan be sure to ask about the options that you think you can' get away from. (ice cream, cheese, grandmas cheese ladden casserole etc.)We will look at all the options and I imagine there will be people on the tour who will have the same challenges.
Hope this will be useful to folks.
peace and peas on all our plates,