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Food For Life Nutirtion and Cooking classes at Chilson Center in Loveland

sapna
SapnaVonReich
Fort Collins, CO
Post #: 16
I'm teaching Food For Life : Cancer series at Chilson Center in Loveland. Please find below the details.

Food for Life: Cancer Project
The Power of Food for Cancer Prevention and Survival
Certain diet patterns seem to have a major effect in helping cancer survivors to live longer, healthier lives. Numerous studies have shown that a diet built from plant foods offers the most cancer-fighting protection of any diet plan. Reviews by the American Institute for Cancer Research showed that as much as 40 percent of cancer risk may be related to diet. The Food for Life: Cancer Project classes offer a unique opportunity to acquire knowledge about the link between diet and cancer, experience the benefits of plant-based nutrition, and learn the practical cooking skills needed to help you on your journey to better health. In the Food for Life: Cancer Project classes, attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes.

Featured Class Topics;
Introduction to How Foods Fight Cancer
Fueling Up on Low-Fat, High-Fiber Foods
Discovering Dairy and Meat Alternatives
Cancer-Fighting Compounds and Healthy Weight Control

Class fee - $ 90 for all 4 classes
Food For Life Instructor: Sapna Von Reich
Age: 16+
Th, 9/13, 9/20, 9/27 and 10/04
time - 6:00-8:00 p.m.
for more details and to enroll, please visit
http://pcrm.org/healt...­

Please pass this message to family and friends who could benefit from attending these classes.
Thanks
Sapna Von Reich
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