The joys of lucid dreaming, OBEs and meditation

This is a free informal meetup to discuss the joys of lucid dreaming, astral projection and meditation.

I am a firm believer that in order to find peace and contentment in your life you do not need to learn to lucid dream, have an OBE (out of body experience), or even practice traditional meditation!

Meditation does not have to mean sitting in the lotus position. Actually doing absolutely anything can be a meditation.

What is essential is becoming present and consequently more mindful. You may then find that lucid dreaming and OBE's are a side effect of becoming more conscious.

On the other hand practising these skills are a wonderful way to experience that reality is not necessarily what it seems. It becomes clear that there's a lot more going on than we are conditioned to think! These skills will certainly help you become more mindful in your everyday life.

In addition to this, these skills are wonderful tools that have huge benefits which carry into waking life. I personally think that lucid dreaming is one of the greatest things you can do on earth! Why? Because you can do anything you want! That, however, is just the beginning and barely scratches the surface of what you can do!

Here are a few other benefits, (we will discuss many others!):

  • problem solving
  • overcoming phobias
  • asking questions directly to your subconscious mind
  • integrating fragmented parts of yourself
  • creative exploration
  • practising a skill

In this meetup we will discuss:

  • What lucid dreaming, OBE and meditation are?
  • What the differences are and where the borders of definition blur.
  • The reasons you would want to engage in these practices.
  • A brief summary of some techniques to get you started.

At the Conscious Explorers group we are all teachers and students alike! All are welcome to come a discuss their experiences of these wonderful skills!

Please bring pen and paper if you would like to write notes.

This meetup will be at the Royal festival hall. Please take my number so you can find us:[masked] 113. I will update this on a more specific meeting point asap.


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  • Fariha

    Thank you for a really great discussion with some truly lovely people. Will definitely be coming along to the next one.

    August 11, 2012

  • A former member
    A former member

    Thanks for organizing this evening discussion on dreams and related subjects Caz. It was lovley to meet and share with everyone!

    August 10, 2012

  • A former member
    A former member

    Wow!Rock n roll Vicky.

    August 10, 2012

  • Caz C.

    What a wonderful group of people. I felt very blessed to have such brilliant souls sharing their experiences with me, it was a really lovely evening!

    August 10, 2012

  • Vicky

    hey all, thanks for yesterday. I had an incredible time! Managed to dream consciously last night but didn't quite get to change the dream for myself! Much love. x

    August 10, 2012

    • Lydia

      That's an amazing result for one go! Changing is not all that necessary. It can be very profound to just be there and watch and know that everything you see has come from your own mind and be astounded at all these things your mind can come up with.

      August 10, 2012

    • Caz C.

      Vicky thats great!!! This is a brilliant start, make sure to write it down! Lydia suggestion to get up for an hour and go back to sleep is an excellent. I tried it this morning and it worked, its a seriously great tip! Keep us posted on the progress :)

      August 10, 2012

  • A former member
    A former member

    Caz held the space beautifully and with such gentle joy and compassion. We explored far and wide ~ Caz did brilliantly to allow our full enthusiasm while still keeping on track - I learnt loads. Most profoundly for me, I found the discussion leading to an awareness of the perfection of Divine order on every level (with lucid dreaming etc being further 'octaves' in the music) and this leading to a wonderful feeling of being connected in Love with all beings everywhere ~ not bad for a night out :) Thank you Caz and everyone present for such a magical experience. More please!

    August 10, 2012

  • Lydia

    It was great to meet you all and very inspiring to share all your experiences and information. Thank you so much Caz for making it happen. Lydia xxx

    August 10, 2012

  • Caz C.

    Hey everyone, I'm really looking forward to seeing you all at the meetup on Thursday :) The plan so far is to meet at the National Theater Foyer at 7pm:

    There are lots of things going on outside and I'm hoping it wont be too noisy but if so we can always relocate. Once again my number is[masked], make sure you take a note of it in case you can't find us! I'll send out an email to confirm this all tomorrow. See you all soon!

    August 8, 2012

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