This is a free informal meetup to discuss the joys of lucid dreaming, astral projection and meditation.
I am a firm believer that in order to find peace and contentment in your life you do not need to learn to lucid dream, have an OBE (out of body experience), or even practice traditional meditation!
Meditation does not have to mean sitting in the lotus position. Actually doing absolutely anything can be a meditation.
What is essential is becoming present and consequently more mindful. You may then find that lucid dreaming and OBE's are a side effect of becoming more conscious.
On the other hand practising these skills are a wonderful way to experience that reality is not necessarily what it seems. It becomes clear that there's a lot more going on than we are conditioned to think! These skills will certainly help you become more mindful in your everyday life.
In addition to this, these skills are wonderful tools that have huge benefits which carry into waking life. I personally think that lucid dreaming is one of the greatest things you can do on earth! Why? Because you can do anything you want! That, however, is just the beginning and barely scratches the surface of what you can do!
Here are a few other benefits, (we will discuss many others!):
- problem solving
- overcoming phobias
- asking questions directly to your subconscious mind
- integrating fragmented parts of yourself
- creative exploration
- practising a skill
In this meetup we will discuss:
- What lucid dreaming, OBE and meditation are?
- What the differences are and where the borders of definition blur.
- The reasons you would want to engage in these practices.
- A brief summary of some techniques to get you started.
At the Conscious Explorers group we are all teachers and students alike! All are welcome to come a discuss their experiences of these wonderful skills!
Please bring pen and paper if you would like to write notes.
This meetup will be at the Royal festival hall. Please take my number so you can find us:[masked] 113. I will update this on a more specific meeting point asap.