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Each group is anew as we follow the energy.
We usually have a period of guided relaxation and singing crystal bowls.
A variety of passive and active Meditations are taught and practiced.
Some times we use cards, CD's and readings from enlightened sources.
We close with Light centered healing circles.
Our groups are moving, fun, friendly and heart centered activating the Now Presence of the One - I AM in all.
Bring a water bottle if you wish.
This is not a marketing, business promotion or networking group. We are here to meditate.
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