Laughter Yoga w/ Patti Tower + Alkalize Me Food Prep w/Glen $15
*Patti will introduce us to Laughter Yoga! It has been scientifically proven that laughter is both preventive and therapeutic. People practicing Laughter Yoga regularly report amazing improvement in their health as well as
a more positive mental attitude and higher energy levels.
*Glen will focus on information on Alkalizing foods & how helpful being Alkaline is to disease prevention.
We will prepare a salad dressing, a green smoothie & soup. Afterwards we will eat together!
**Please come with your own cup, soup bowl, dish fork & spoon & SAVE $5 on class price!
offer only available to MEETUP Members!