"OVERCOMING NUTRIENT CONCERNS ON A RAW VEGAN DIET"

This class will cover in depth …This class will cover in depth …

• The Dietary Importance of Selenium  • Vitamin D Sources and Testing

• Vitamin B12: Myths and Truths  • Essential Facts about Omega 3 fats• 

• Nutrient Analyses of Sample Raw Diets  (you will be amazed at what you see!)•

• Iron Absorption and Utilization • Raw Plant Sources of Zinc• 

• Structuring a Healthy Raw Diet  • Strategies for Long Term Success• 

• Where Do You Get Your Protein?  

(the most thorough explanation you’ve heard!)

Note packet included!!

Easy to follow power point slide show

Drs. Karin and Rick Dina, D.C. have been living on 
a raw food diet for 50 years collectively.

They teach the acclaimed Science of Raw Food NutritionTM 
series of courses at Living Light International in Northern California.
Let them share with you their secrets for long term success on a raw vegan diet.

at The Annex 63 Unquowa Rd Fairfield

(steps from the Cafe along Donnelly's Way)

 

Early bird special of $99 which includes the 10/17 presentation
as of 10/19 and at the door the fee will be $115 

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  • kathy

    I really enjoyed this class!! Rick & Karin are so down to earth and make the science of raw fun and interesting!! I learned so much!
    Thank you :)

    November 4, 2013

  • Narupa

    This workshop was so amazing. They covered all the necessary mineral/ vitamin we often have doubts about on any diet

    October 27, 2013

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