New Meetup: Fall Fermentation - make raw kimchee!

From: Imani
Sent on: Tuesday, October 13, 2009 2:42 PM
Announcing a new Meetup for Connecticut Raw/Live Food:Catch A Healthy Habit Cafe!

What: Fall Fermentation - make raw kimchee!

When: October 29,[masked]:00 PM

Price: $30.00 per person

Alchemy Juice Bar Cafe
203 New Britain Ave
Hartford, CT 06106

Fall Fermentation @ the Alchemy Cafe Thursday, October 29th 7-9:30pm

Live Fermented Foods are the real deal and don't even come close with probiotic supplements! They contain useful bacteria rich in probiotics that :

Improve your immune system
Stop cravings for sugar and carbohydrates in processed foods
Improve your digestion
Increase the ability to absorb nutrients in your foods by up to 100 times

Learn techniques and benefits of live lacto-fermentation with Tess Bois and Dawn Sulmasy of New Dawn Nutrition in MA! We will also cover various dehydration methods, freezing and oil based preserves (pestos and tomatoes). Participants will leave with their own jar of live kimchi. Come with your questions and you will get answers! Cost: $25 co-op members, $30 non-members

Pre-register with [address removed]

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