Smoothies & More by Nutritionist Tonya Peele

Does the thought of making a smoothie make you CRAZY?  Don't know what to put in them or even what the point is?  Chik's are gonna have some fun with Nutritionist and Author, Tonya Peele. Learning the benefits, the how to's and how easy it can be to pack a bunch of nutrition into a smoothie meal or snack! Sometimes you just need to shake things us in your lifestyle.  We've got to keep it fun and interesting!  So bring it on! Need a few volunteers to bring their blenders puleeeeese.  Just reply below if you are able to do so!

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  • Amy C.

    Any chance anyone would mind if I bring my 7 yr old, if I can't find another babysitter? I forgot my older one is out that night! She's very well behaved she'll just play on her iPod :)

    July 14, 2013

  • Susan T.

    Looking forward to it Ladies. See you there.

    July 15, 2013

  • A former member
    A former member

    Boys have Jiu Jitsu and are testing for a stripe and new belt - can't miss that!

    July 7, 2013

  • Sharon B.

    Yahoo! Love to hear Tonya.

    June 19, 2013

  • Sarah Zinzer S.

    I'll be hiking...

    June 18, 2013

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