Get support, share recipes and learn how to lose weight and keep it off by loving yourself and really enjoying food. Join in lively discussions, empower yourself and get results. Local motivational coach and speaker, John Matthew, shares practical and easy ways to eat and live healthy in today's busy world. You don't have to give up the foods you enjoy or spend hours in a gym to be fit and healthy.
Motivational Coach and Speaker, John Matthew will be sharing tips on shedding weight and keeping it off while living life to its fullest. Motivational, inspiring and fun! You'll be empowered and energized to lose the weight you want while enjoying your favorite foods. Bring a copy of a favorite healthy recipe for our recipe swap! Meeting will last about 2 hours.
What members are saying
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