Jan 7, 2014 · 7:00 PM
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MEDITATION MADE SIMPLE
EVERY TUESDAY 7-9 PM at UNITY OF DALLAS
Integral Dallas leader José Ricardo Fuentes teaches a simple meditation technique for self-transformation through self-observation. This method, called RIANYAT (Relax and obtain Imperturbability with an alert Attitude to discover that Naturally You Are That) is both integral and holistic. Learn:
• How to adopt a more effective strategy on thought, rather than trying to stop thinking.
• How to see and accept things as they are and in the here and now.
• How to gain clarity and understanding of the elements governing thoughts, images, emotions, feelings, judgments, and sensations.
• The difference between vertical and horizontal development.
José has been teaching and practicing meditation and spiritual development for 43 years. Sessions are offered on a Love Offering basis. RSVP not required. Contact José for more information.