Mindfulness Yoga & Guided Meditation


This class is suitable for beginners and all levels. We will practice gentle yoga to bring us into the present moment, stretch and distress. Yoga will be followed by a guided meditation practice for deeper awareness and relaxation.

Class is 1 hour. Cost is $8 payable at class. Please bring a yoga mat and meditation cushion if you have one. Wear loose comfortable clothing.

Join or login to comment.

  • Kathy

    I would like to check out this yoga class. Tell me again where they meet (I'm in Nashua).

    April 4, 2013

1 went

  • A former member

Our Sponsors

  • Susan J. Tisbert RE/MAX Platinum Realty

    25+ years of experience

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy